Last week, we posted our article about how to detoxify your body by following some simple tips and adding ‘detox water’ to your day to day diet was one of them. Now in today’s post, we will be talking about some simple ‘detox water recipes’ which are delicious and healthy at the same time. Detox water is excellent to help you to lose weight, keep you hydrated and it also helps in improving your skin and hair.
Detox water is nothing but clear water which is infused with some fresh fruits, vegetable or herbs. It is very simple to make at home as you don’t need to do much to prepare one glass of fresh, chilled fruit-infused detox water. So, if you are one of those health conscious chics who does not like to binge on carbonated drinks and wants some healthy recipes to add twists of flavor to their water, go through these simple detox water recipes. Make them for yourself and drink them when you are just sitting and just having some ‘me’ time.
The Best Way To Drink Detox Water:
As we said earlier detox water is nothing but infused water. The idea is to adding your favorite fruits or herbs to a jar full of water and giving it sometime so that the flavor of the ingredients infuses in it perfectly. You need to choose the right combination of ingredients every time you make one recipe because not every fruit goes well with every other herb or veggie. You can crush or bruise your ingredients and then add them to the water. This will make the flavor even stronger. Let the recipe rest for some time, say, leave it overnight in the refrigerator and you are ready with your refreshing jar full of energizing water the next morning.
Here Are Some Cool Detox Water Recipes For You All To Try Out:
Strawberry Basil Detox Water:
Strawberries are high in vitamin C, fiber, and, antioxidants and basils are anti-inflammatory and good antioxidants. So, when you make a mason jar full of detox water with some freshly cut strawberries and basil leaves, it just becomes a mocktail of goodness. Make it in the night, put it in freeze and consume it the next morning. You will be glowing for rest of the day. It is also a very good post-workout drink option to refill your water loss.
, And Ginger Detox Water:
Cucumber is best known for its cooling properties. Grapefruits keep your heart healthy and are rich in vitamin C, potassium, and fiber. Ginger, apart from being a powerful anti-inflammatory spice, is very effective in making you
Watermelon & Mint Water:
When you will have a jar full of watermelon-mint detox water in front of you, that mere look will actually detoxify you visually. How fresh and colorful the combination is to look at, right? Watermelon is full of vitamins and minerals and works wonder in flushing out your system. Mint leaves are best to combat against headaches and gas. Take a few chunks of watermelon and a fistful of mint leaves. Add them to one glass of water. Top it with some ice cubes and this is one of the best detox water recipes to calm and soothe your tired-self after a long, hectic day.
Blueberry, Orange And Kiwi Water:
This combination is very unusual and that is the main USP of this water recipe. You are getting that naughty citrus flavor of orange, happy sweet-sour flavor of blueberries and tangy flavor of kiwis. Kiwis are great if you are having
Add slices of kiwis, oranges
Apple, Cinnamon, Red Pear Water:
Have you ever tried any cinnamon oil diffuser in your home? The smell of cinnamon will instantly give you that refreshing feeling. Just like that, this delicious detox water with apple, red pear and cinnamon will deliver a spicy-sweet flavor to your taste buds and will take care of your health at the same time. Just sit on your favorite couch with some books and enjoy solace in every sip.
If you are looking for some fresh tropical punch to quench your thirst then mangoes and pineapples will suit you the best. Use a good pitcher, slice your fruits thinly, bruise them for better flavor and add them to your water. Give it time so that the best flavor comes out. Have this tropical delight on a lonely summer afternoon and feel the breeze by the sea.
Lemon Water With Fresh Mint, One Of The Coolest Detox Water Recipes:
This can be your on-the-go detox water. When you are leaving out for work just have a bottle full of lemon-mint water. This one of the easiest detox water recipes will make sure that you burn fat effectively and feel energetic throughout the day. Mints are your best friends if you have problems related to gas and indigestion. This fancy water will detoxify you to the fullest and will make your system clean.
Detox waters are not only healthy but they are also fun to drink. The infusion of fruits, herbs makes your boring water delicious and you will crave for more. If drinking 8 to 10 glasses of water is being a tough task for you, try having detox water. We bet you that you would end up loving it. Detox waters do not have artificial sweeteners in them, they maintain the proper hydration level of your body and you get a flatter tummy, glowing skin, and shiny hair. Just choose your fruits carefully and have all the party in your mouth. These detox water recipes are simple to make and will effectively cleanse your system throughout the day.