If you are health and beauty conscious and are always up for natural remedies when it comes to talking about you and your family’s health and beauty related problems then you must be aware of the innumerable beauty benefits of apple cider vinegar or ACV. If not, do not worry because after you finish today’s article you will be pretty much aware of all those benefits of ACV and how you can use this amazing natural product. Apple cider vinegar is one of those most popular natural remedies which can be used to cure and prevent most of your beauty related problems.
This powerful vinegar is being used as a tonic to heal many of our beauty and health-related problem since time immemorial. Rich in acetic acid, citric acid, and lactic acid, this super vinegar is believed to offer you benefits like weight loss, decrease in cholesterol level, lowering of blood sugar level and many more. So, without any further ado, let’s jump into the article to know what are those outstanding beauty benefits of apple cider vinegar.
Which Apple Cider Vinegar You Should Buy:
Before you buy apple cider vinegar and start using it, you should know which vinegar to go for. There are various kinds of synthetic ACV available in every supermarket which are not at all organic and do not contain the ‘mother’ in it. If you are buying them and using them to experience benefits, then let us tell you, they won’t help you at all. You need to buy raw, organic apple cider vinegar which has the ‘mother’ in it. Now, what is this Mother?
Basically, it is that substance in the vinegar that gives the ACV a more gloomy or thick appearance. If your ACV is more of a clearer consistency then be sure that the ‘Mother’ has been removed from the vinegar and without ‘Mother’, half of the vinegar’s goodness is lost as the ‘Mother’ contains all those nutrients like proteins, enzymes, and bacteria useful for our health. So always go for the raw, organic and unpasteurized versions of ACV.
Here we will mention 4 Best Apple Cider Vinegar brands which you can use for any of your health and beauty related problems.
Beauty Benefits Of Apple Cider Vinegar You Must Know:
It Is A Great Detoxifier:
Your skin and hair look healthy when you are actually healthy from inside and one easy thing to keep yourself healthy is to detoxify your body. Apple cider vinegar helps in detoxifying your system and as a result, you get radiant skin naturally. Moreover, it purifies your blood so your skin and hair get back that healthy sheen. You can make a detox drink with lemon juice, ACV and honey and can consume it regularly every morning.
Say Bye To Acne And Pimple With Apple Cider Vinegar:
ACV has acetic acid, lactic acid, citric acid in it which are excellent in fighting against acne and pimples. Its antibacterial property helps you to prevent acne and its acid content balances the pH level of your skin. You can make a mixture of ACV and water in 1:2 ratio and keep it in a spray bottle. Use it as a face mist occasionally to say bye to the problem of pimples.
It Is A Great Skin Toner:
Why opt for market bought chemical-based skin toner when you have such great option in your hand? Apple cider vinegar is truly beneficial for your skin as a toner as it has that perfect acidity to balance your skin’s pH level. It is antibacterial so it prevents any bacterial growth on your skin and also helps in unclogging your pores gifting you a naturally toned, problem free skin.
Caution: ACV is an acidic product and thus is harsh on your skin. Always dilute it with water before you apply it onto your face.
Back from your beach vacation and thoroughly sun-burnt along the bikini-lines? Opt for apple cider vinegar. This natural ingredient is an astringent and helps to soothe sunburn and itchiness effectively. Mix ACV with cool water and soak yourself in that water or massage the mixture onto the affected areas of your body for some time and say bye to the inflammation and itchiness.
Maintains Your Scalp & Hair Health:
The normal pH level of our hair strands and our sebum (the natural oil that comes out of our scalp) is between 4.5 to 5.5. Maintaining this normal pH level is very important to get a problem free, infection-free healthy hair. To our utter despair, most of the shampoos strip off this natural oil from our hair strands leaving it frizzy and dull. Using ACV for hair will maintain that ideal pH balance of your hair and scalp and you will get problem free lustrous locks.
Fights Against Bacteria & Promotes To Hair Growth:
Who among us does not suffer from annoying dandruff? We buy those high-end hair products which claim to reduce dandruff and we are not much sure about their performance but they damage your hair for sure. Try ACV for once. Mix apple cider vinegar with any good essential oil (preferably tea tree oil) and massage onto your scalp. Rinse off with any herbal shampoo and use this thrice a week. Your dandruff will be reduced and your locks will be healthier and thicker than ever before.
Improves Elasticity Of Your Skin:
Apart from helping in your weight loss program, ACV also helps to reduce your cellulite appearance. Your tummy, thigh area and arms mostly suffer from this problem and regular massage with ACV mixed with coconut or olive oil will help you in reducing those cellulite appearances. Drink ACV mixed with normal water every morning in empty stomach and apply it on the skin to get firmer and smoother skin.
To be very honest, apple cider vinegar is a super product for your whole body. It has countless benefits to your health, skin, and hair and we genuinely cannot include all the benefits in one article as then your reading will be never-ending. We will surely come up with our second part of the benefits of using ACV real soon. As for now, you must have made up your mind about how to start using apple cider vinegar to treat your problems, right? Then do not waste time. Go, order your organic ACV right now and notice how it changes your life once you start using it regularly.